Author: Shara Turner, LPC, MSC, NCC, NARM

  • Discover the potential link between PTSD and schizophrenia, the shared symptoms, the risk factors, and the importance of seeking help for proper treatment and management.

    Can PTSD Lead to Schizophrenia?

    Discover the potential link between PTSD and schizophrenia, the shared symptoms, the risk factors, and the importance of seeking help for proper treatment and management.

  • Discover what inpatient treatment for depression entails, how long it lasts, and the different therapies and approaches available for individuals seeking intensive care. Find out if it's the right option for you or your loved one.

    How Long is Inpatient Treatment for Depression?

    Discover what inpatient treatment for depression entails, how long it lasts, and the different therapies and approaches available for individuals seeking intensive care. Find out if it's the right option for you or your loved one.

  • Learn about the unique signs of male depression, risk factors to watch out for, and effective treatments to help men overcome it and live a fulfilling life.

    How to Help a Man with Depression

    Learn about the unique signs of male depression, risk factors to watch out for, and effective treatments to help men overcome it and live a fulfilling life.

  • Discover the lasting effects of childhood trauma on mental and physical health. Recognize signs and symptoms, offer support, and encourage professional help for healing and recovery.

    How to Support Someone with Childhood Trauma

    Discover the lasting effects of childhood trauma on mental and physical health. Recognize signs and symptoms, offer support, and encourage professional help for healing and recovery.

  • Learn about the mental health condition known as Post-Traumatic Stress Disorder (PTSD), its causes, symptoms, and effective treatments for managing and overcoming the debilitating effects.

    Can Light Bar Therapy Help Treat PTSD?

    Learn about the mental health condition known as Post-Traumatic Stress Disorder (PTSD), its causes, symptoms, and effective treatments for managing and overcoming the debilitating effects.

  • What Vitamin Is Good for Alcoholics?

    What Vitamin Is Good for Alcoholics?

    Understanding Alcohol’s Impact on Vitamins Effects of Alcohol Use on Nutrient Absorption Alcohol consumption can negatively impact your body’s ability to absorb and utilize essential vitamins and nutrients. When you regularly consume alcohol, it hinders the breakdown and absorption of nutrients, particularly water-soluble vitamins such as vitamin B12 and vitamin C. This can lead to…

  • Discover the potential of sauna therapy for depression. Heat exposure stimulates endorphin production, reduces inflammation, and promotes relaxation for improved mental health.

    Does Sauna Help with Depression?

    Discover the potential of sauna therapy for depression. Heat exposure stimulates endorphin production, reduces inflammation, and promotes relaxation for improved mental health.

  • Learn how to identify trauma triggers and understand the brain's response to them. Discover effective coping mechanisms and treatment options for managing PTSD symptoms.

    When Trauma is Triggered

    Learn how to identify trauma triggers and understand the brain's response to them. Discover effective coping mechanisms and treatment options for managing PTSD symptoms.

  • Discover the powerful psychological response of trauma bonding and its impact on relationships. Learn the signs, seek help, and break free from this unhealthy cycle.

    What Are the Signs of Trauma Bonding?

    Discover the powerful psychological response of trauma bonding and its impact on relationships. Learn the signs, seek help, and break free from this unhealthy cycle.

  • What Does Alcoholic Neuropathy Feel Like: Understanding the Symptoms and Impact on Daily Life

    What Does Alcoholic Neuropathy Feel Like: Understanding the Symptoms and Impact on Daily Life

    Understanding Alcoholic Neuropathy Alcoholic neuropathy is a condition that arises from the damage to nerves caused by excessive consumption of alcohol. It affects your peripheral nervous system, responsible for transmitting messages between your central nervous system and the rest of the body. In order to comprehend what this neuropathy feels like, you need to be…

  • Discover the ins and outs of depression, from its causes and symptoms to available treatments. Seek help to manage depression and improve your quality of life.

    How Can Drugs Lead to Depression?

    Discover the ins and outs of depression, from its causes and symptoms to available treatments. Seek help to manage depression and improve your quality of life.

  • Discover the psychological condition of Infidelity PTSD, characterized by symptoms similar to PTSD. Learn about its impact on relationships and the steps towards recovery.

    How to Recover from Infidelity PTSD

    Discover the psychological condition of Infidelity PTSD, characterized by symptoms similar to PTSD. Learn about its impact on relationships and the steps towards recovery.

  • Struggling with persistent sadness or excessive worry? Learn about the causes, triggers, and diagnosis of depression and anxiety. Find support and resources for recovery.

    How to Recover from Anxiety and Depression

    Struggling with persistent sadness or excessive worry? Learn about the causes, triggers, and diagnosis of depression and anxiety. Find support and resources for recovery.

  • Learn how PTSD nightmares can disrupt sleep, cause fatigue, and affect mental health. Discover effective management strategies and seek professional help for relief.

    How to Stop PTSD Nightmares

    Learn how PTSD nightmares can disrupt sleep, cause fatigue, and affect mental health. Discover effective management strategies and seek professional help for relief.

  • Discover the causes of PTSD, how it affects the brain, and the profound impact it has on memory and emotions. Gain insights into this mental health condition.

    How Does PTSD Affect the Brain?

    Discover the causes of PTSD, how it affects the brain, and the profound impact it has on memory and emotions. Gain insights into this mental health condition.

  • Learn about the physical and psychological challenges of sexual trauma, its various forms, symptoms, and how to seek help and justice for survivors. Perpetrators come from all walks of life and should be held accountable for their actions.

    What Counts as Sexual Trauma?

    Learn about the physical and psychological challenges of sexual trauma, its various forms, symptoms, and how to seek help and justice for survivors. Perpetrators come from all walks of life and should be held accountable for their actions.

  • Learn about complex trauma in adulthood, its effects on psychological and physical well-being, and the importance of seeking professional help for recovery.

    What Is Complex Trauma in Adults?

    Learn about complex trauma in adulthood, its effects on psychological and physical well-being, and the importance of seeking professional help for recovery.

  • Discover how depression can impact parents and learn how to identify the signs. Find out how to offer support and encourage them to seek help for a fulfilling life.

    How to Help a Parent with Depression

    Discover how depression can impact parents and learn how to identify the signs. Find out how to offer support and encourage them to seek help for a fulfilling life.

  • Learn about the causes, symptoms, and how to support your sister through depression. Find resources and treatment options for her to seek help. Empathize, listen, and encourage her to seek professional help.

    How Can I Help My Sister with Depression?

    Learn about the causes, symptoms, and how to support your sister through depression. Find resources and treatment options for her to seek help. Empathize, listen, and encourage her to seek professional help.

  • Discover what trauma bonding is in friendships and how it can affect you. Learn to recognize the signs and seek help from a mental health professional.

    What is Trauma Bonding in Friendships?

    Discover what trauma bonding is in friendships and how it can affect you. Learn to recognize the signs and seek help from a mental health professional.

  • Learn about medical PTSD, a type of post-traumatic stress disorder that can develop after experiencing or witnessing a traumatic medical event. Discover the symptoms, causes, and treatment options, and find support for managing this condition.

    What is Medical PTSD?

    Learn about medical PTSD, a type of post-traumatic stress disorder that can develop after experiencing or witnessing a traumatic medical event. Discover the symptoms, causes, and treatment options, and find support for managing this condition.

  • Learn about sexual trauma, its causes, symptoms, and long-lasting effects. Find out how to recognize it, get help, and heal from this traumatic experience.

    How to Deal with Sexual Trauma

    Learn about sexual trauma, its causes, symptoms, and long-lasting effects. Find out how to recognize it, get help, and heal from this traumatic experience.